mantamindDec 23, 2023The Naked Retrieval – Insights from The Sunday Story BookclubWhile on holidays recently I picked up a book my friend bought me many years ago. The very first chapter titled 'Who are you?' outlined a...
mantamindJun 18, 202325 things you didn't know about me1. My absolute favourite colour is blue but very specific variations of it that remind me of water 💦 I also love hot pink nail...
mantamindMar 25, 2023Toxic workplaces and dysfunctional patternsLife always offers us opportunities to gain insights & positive learnings.. even in the most stressful situations. My journey over the...
mantamindDec 4, 2022Why Hypnotherapy is a booming industryMindvalley is now offering Certifications in Hypnotherapy acknowledging it is a booming industry.. why?? People are sick of talking about...
mantamindDec 4, 2022Why your healing journey is essential to stop intergenerational traumaOur nervous system starts developing around 5 weeks after conception, and from that time we start co-regulating with our mother. So what...
mantamindJul 30, 2022My biggest challenge during pregnancyWhen I found out I was pregnant, I thought my physical disability would be the biggest challenge for growing and raising a busy little...
mantamindFeb 19, 2021How my first signs of anxiety were ignoredHey you, keep living. It won’t always be this overwhelming. Jacqueline Whitney When I was in high school I struggled with my breathing....
mantamindFeb 18, 2021Feeling stuck? You may be having a 'modern mid life crisis'.‘Sometimes it takes an overwhelming breakdown to have an unbelievable breakthrough’ - Unknown Have you ever felt stuck in life? Like...